What can I do for you?
Personal Training
In-person PT
£46/hour
- In-person one-to-one coached sessions at our centre in East Drayton or Colwick
- Initial consultation to set goals with periodic reviews to track progress
- Nutrition and lifestyle support
- External programming based upon your time and resources
- Also available for pairs and small group training
Video PT
£40/hour
- As with one-to-one PT, but with coached sessions conducted over Zoom or Skype
- Programme based upon the kit and space you have available
- Weekly video call check ins to keep you on track
Online Programming
£75/month
- Initial video or in-person consultation
- Personalised programme specific to your goals
- Access to demonstration video library
- Reviews at the end of each block
- Email or WhatsApp support available as necessary
Sports Massage
£45/hour
- Available at our Colwick and East Drayton centres
- Home visits may be possible (surcharge applies)
- Stretches and remedial exercises advised as appropriate
Nutritional Coaching
£75/month
- Initial consultation (in-person or video call) with goal setting and relevant measurements recorded
- Weekly check ins to ensure accountability and regular progress checks
Powerliting Coaching
£75/month
- Weekly programming focusing on improving your strength for powerlifting (squat, bench press and deadlift)
- Technical feedback and adjustments as required
- Competition prep and meet-day advice (including strategies to make weight if necessary)
My Locations
OutKlass Fitness
Original Movement
Original Movement
Personal Training
Sports Massage Therapy
Small Group Training
OutKlass Fitness
The CORE Centre
Manor Business Park
East Drayton
Nottinghamshire
DN22 0LG
Original Movement
Original Movement
Original Movement
Personal Training
Sports Massage Therapy
Original Movement
River Crescent
Waterside Way
Nottingham
NG2 4RE
Mobile Services
Original Movement
Mobile Services
In some cases, it is possible for home visits for both Personal Training and Sports Massage Therapy.
Please get in touch to discuss whether this is the most appropriate option for your needs..
A small surcharge may apply to accommodate the required travel.